About the Running Pace Calculator
Find your running pace and speed from distance and time. This tool is free, works in your browser and needs no sign-up.
How to use the Running Pace Calculator
Enter the distance in kilometres and your time in hours, minutes and seconds.
Formula used
Pace = Time ÷ Distance. Speed = Distance ÷ Time.
Example
With Distance (km) 10, Hours 0, Minutes 55, Seconds 0, the calculator shows: Pace per km = 5:30 min; Pace per mile = 8:51 min; Speed = 10.91 km/h.
Frequently asked questions
Is the Running Pace Calculator free to use?
Yes. It is completely free and you can use it as many times as you like.
How accurate is the Running Pace Calculator?
The calculator uses standard formulas, so the maths is exact. Real life results can differ because of fees, taxes, rounding or personal factors, so treat the answer as an estimate.
Do you store the numbers I enter?
No. All calculations run in your browser. The values you type are not sent to our server.
Disclaimer: results are estimates for information only. They are not financial, medical or professional advice.